Haze is back in the Klang Valley: how to protect your family when the API climbs
Every Selangor monitoring station read “unhealthy” this week. What the API means, which masks help, and how to protect children and older family members.
Find a clinic near you in Kuala Lumpur — with opening hours, directions and clear health guidance written for Malaysians.
A monthly self-check takes five minutes. Find out when to start screening, and which subsidised programmes can help with a mammogram.
Check pots, drains and containers weekly. See a doctor if a fever lasts more than two days.
Read the dengue guide →New clinic listings are on their way.
We are adding clinics across Kuala Lumpur now. Run a clinic? Listing is free.List your clinicHalf of breast cancers in Malaysia are found late. A gentle walkthrough of self-checks, clinical exams and mammograms, and how to get one free or subsidised.
UpdatedEvery Selangor monitoring station read “unhealthy” this week. What the API means, which masks help, and how to protect children and older family members.
Cases are up sharply in Selangor and KL this year. Warning signs, why rest and fluids matter, which painkillers to avoid, and when to go straight to A&E.
Calls to Talian HEAL 15555 have more than tripled since 2023. Simple ways to check in on yourself and others, plus the helplines worth saving.
Over 80% of adults aged 18–29 with diabetes or high blood pressure are undiagnosed. Which simple checks you need, and how to get them free.
How to sit, when to measure, and what numbers to bring to your doctor, following Malaysia’s clinical guidelines.
When to call 999, when to head to the emergency department, and when your neighbourhood GP is the better choice.
Each neighbourhood lists its clinics, opening hours, and how to get there by LRT, MRT or car. We are adding new areas across Kuala Lumpur every month.
Call 999 from any phone. From a mobile phone, 112 also connects you to emergency services.
Use the clinic directory above. Each listing shows opening hours in Malaysia time, and the “Open now” switch shows clinics open at this moment. Hours can differ on public holidays, so please call ahead.
Private specialist centres in Kuala Lumpur usually accept appointments without a referral, although some insurers ask for a GP letter. Government hospitals generally require a referral for specialist clinics.
Yes, if you are eligible. PERKESO contributors aged 40–59 can book free screening through the SEHATi app, PeKa B40 covers eligible lower-income Malaysians aged 40 and over, and LPPKN offers free or subsidised mammograms for women aged 40–70. See our screening guide.
Listing is free. Send us your clinic details and registration information, and we will check them before publishing.
Awareness campaigns, screening reminders and new Kuala Lumpur clinics. No spam.